“The curious paradox is that when I accept myself just as I am, then I can change.” ~ Carl
My approach to counseling is genuine, warm, and caring. I meet my clients where they are,
offering empathy and support to help them cope with life’s challenges. Through a collaborative
working relationship, we will explore how you interact with others and the world, empowering
you to make choices for stronger relationships and a better future.
My counseling practice is open, affirming, and inclusive. Clients of all belief systems as well
as clients who do not have religious beliefs are welcome. Diversity is deeply valued and
respected without judgment. I work for the good of my clients, promoting justice and well-being.
For clients of faith, spirituality may be integrated into counseling. At the beginning of our
work, I will ask you about your experience of spirituality. As counseling progresses, we will
consider how faith might assist your progress and help you achieve your therapeutic goals.
Goals for counseling and psychotherapy might include:
- Increasing feelings of peace and wellness
- Reducing feelings of sadness and worry
- Exploring interests, abilities, values, and needs
- Working through past pain and loss
- Strengthening connections with others.